top of page

CAPITAL CITY EVENTS

MONSTER
MASH
Saturday, October 28th, 2023 at 8 am - 11 am
Don't be scared to stay in shape! Wear your favorite costume, join us in one of our Halloween themed fitness classes, and be ready to win a spooky prize!
Check our schedule for this October event.
BUTTERBALL
BUSTER
Thursday, November 23th, 2023 Thanksgiving Day at 9 am - 11 am
Thanksgiving Day: Get ready to burn some calories before the big feast! Join one of our multiple 30-minute classes set-up in a circuit to give you a fun 90-minute workout that will prepare you for your holiday weekend!
Register by coming to the front desk so you can choose your time slot!

bottom of page