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capital city pool person swimming laps

CAPITAL CITY EVENTS

Pickleball
Pickleball paddles

PICKLEBALL
SIGNUPS

Sunday

8:00am – 10:00am and 3:00pm – 5:00pm

Monday

8:00am – 10:00am

Tuesday

8:00am – 10:00am and 1:00pm – 3:00pm

Wednesday

8:00am – 10:00am and 1:15pm – 3:00pm

Thursday

8:00am – 10:00am and 1:00pm – 3:00pm

Friday

8:00am – 10:00am

Saturday

Every other: 8:00am – 10:00am

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You MUST sign up first to play pickleball in this gym. Please sign up using the button below.

FORM
CHECK

September 3rd, October 1st, November 5th, and December 3rd

5 - 7 PM, in 30-minute increments

Located in C24

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Free and open to anyone
Open to all lifts

Improve your weightlifting form to optimize performance and prevent injury. 

confident-young-muscular-caucasian-athlete-training-gym-doing-strength-exercises-practicin
Barbell Basics
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