Member Benefits at Capital City

At Capital City Health Club, we offer a full suite of member benefits designed to support every part of your fitness journey, whether you’re looking to swim, lift, run, or simply find a community that helps you stay motivated.

Being a member means enjoying a comprehensive range of amenities, classes, and exclusive perks designed for health, convenience, and community. Here’s a breakdown of everything you can enjoy as a Cap City member.

INCLUDED IN YOUR MEMBERSHIP

These perks come standard with every membership:

Fitness Classes

Enjoy high-energy kickboxing, calming yoga, and everything in between. Our fitness classes are designed for every level, and we have options tailored to many different interests.

Classes include HIIT, rucking, kickboxing, dance, Zumba, tai chi, aqua fit, Pilates, boot camps, spin, yoga, and many more! No booking required for most classes.

Find a class that fits your schedule and keeps you moving on our live fitness schedule.

Pool Access

Swim laps, join an aquatic class, or simply enjoy our recently renovated pool area. Swimming is a great way to build strength and endurance while staying low-impact.

Our pool area includes a recreational pool, a lap pool, a hot tub, and swim lessons for members and their families.

Private and Group swimming lessons are offered for ages 6 months to adults. Information and registration is available online. 2 lap lanes are open to members at all times.

Sauna Access

Unwind after your workout in our sauna. Recovery is just as important as training, and our sauna is the perfect place to relax your muscles and clear your mind. Be sure to stay hydrated! 

Basketball Gym & Pickleball Signups

Shoot hoops solo or bring a friend for a friendly game. Our basketball gym is available to members whenever it’s not in use for classes or events.

Helena loves pickleball, and so do we! Reserve a spot on our website for open play times and join the fun.

FitLife Club Network

Your membership goes further with access to participating FitLife Network gyms when you travel. Your membership gives you access to nearly 80 other gyms across MT, WY, ID, OR, and WA via reciprocity when you travel. View the FitLife Directory.

Member Discounts

Enjoy exclusive discounts at local vendor locations just for being a Cap City member.

Special Events

Join in fun, member-only events and festive workout parties like our Halloween Costume Contests, Jingle Jam, Butterball Buster, and Form Check clinics to learn proper technique.

See all upcoming events on our Events page.

MEMBERS-ONLY PERKS & ADD-ONS

Looking for even more? Customize your membership with these add-ons and specialty programs exclusive to members:

Therapeutic Massage

Recover, relax, and prevent injury with professional massage sessions. Tai Massage is now located in our C24 area and is accepting appointments! Sit in the sauna or steam room, and get a massage afterward for a full spa experience! Appointments are limited to CCHC members only. Book now!

C24

Get 24-hour gym access for ultimate flexibility! Add C24 to your membership for just $10 per month.

Kids Club 

A safe, fun space for your kids while you focus on your workout and fitness goals. Kids

Club offers a wide range of amenities that cater to various interests and age groups, such as air hockey, toys, movies, EyeClick, and a basketball hoop. All of our Kids Club Associates are trained in CPR and background-checked. Kids Club is for kids ages 6 months to 12 years.

Add Kids Club to your membership for $30 per month for up to three children, then $5 per additional child. Drop-in rate: $10 per child per day.

Call our Membership Team at 406-442-6577 ext. 2 to sign up.

Swimming Lessons

For kids or adults, our certified instructors will help you learn or refine your technique. Red Cross WSI Swimming Lessons are taught by certified Red Cross Instructors and tailored to meet the needs of each participant, age 6 months to adult. 

Although some swimmers may advance more quickly or slowly, our instructors ensure that everyone receives the instruction they need. Swimming lessons are open to members only, but we have special membership options for swimming lesson families.

Sign up HERE!

Dedicated Locker

Keep your gear secure and ready for every visit. Available for just $15 per month.

Room Rentals

Host a birthday party or rent our basketball court, swimming pool, or studio for your private event. Rates vary. Inquire HERE.

Specialty Classes

Join programs like Spartan Bootcamp or Functional Fit to push yourself further. Keep your eyes out for new fitness programs on our Events page.

Why It Matters

Joining a gym isn’t just about working out; it’s about building strength, confidence, and community in a space where you feel welcome. At Cap City, you'll find clean, professional facilities with top-notch equipment, like Rogue power racks, cushioned plyo boxes, ultimate sandbags, functional FIT tools, and more.

Our goal is to ensure your membership supports your lifestyle, wellness, and community connections.

Start your fitness journey today. 

Your membership will give you access to a community, resources, and support to help you reach your fitness and wellness goals.

Sign up for a membership that fits your lifestyle (single, couple, family, or corporate) and customize it with add-ons to match your needs.

👉 Sign up today at capcity.club