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Capital City Healthclub Pool Facilities Photo

CAPITAL CITY SWIMMING LESSONS

LEVEL 4/5: Stroke Improvement
LEVEL 4/5: Stroke Improvement

April 2024 (Calendar at Left & Times Below)

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Capital City Health Club

LEVEL 4/5: Stroke Improvement

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LESSON BEGINS

April 2024 (Calendar at Left & Times Below)

Capital City Health Club, 1280 N Montana Ave, Helena, MT 59601, USA

ABOUT YOUR LESSON

Students must already demonstrate the following skills to enroll in LEVEL 4/5:

  • Swim 15 yards using backstroke AND elementary backstroke
  • Back float for one minute (60 seconds)
  • Demonstrate flutter, breaststroke, scissor, & dolphin kicks
  • Demonstrate rotary breathing techniques
  • Tread water for 60 seconds, immediately followed by 25 yards of front crawl stroke or elementary backstroke

CHOOSE A LESSON

  • Kyrra: Tues 6-6:30 PM

    $42.00
    Sold Out

This event is sold out

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