top of page
Capital City Healthclub Pool Facilities Photo

CAPITAL CITY SWIMMING LESSONS

LEVEL 4/5: Stroke Improvement
LEVEL 4/5: Stroke Improvement

June Time & Lesson Date (See Details Below)

|

Capital City Health Club

LEVEL 4/5: Stroke Improvement

Registration is closed
See other events

LESSON BEGINS

June Time & Lesson Date (See Details Below)

Capital City Health Club, 1280 N Montana Ave, Helena, MT 59601, USA

ABOUT YOUR LESSON

Students must already demonstrate the following skills to enroll in LEVEL 4/5:

  • Swim 15 yards using backstroke AND elementary backstroke
  • Back float for one minute (60 seconds)
  • Demonstrate flutter, breaststroke, scissor, & dolphin kicks
  • Demonstrate rotary breathing techniques
  • Tread water for 60 seconds, immediately followed by 25 yards of front crawl stroke or elementary backstroke

CHOOSE A LESSON

  • Eva: Sun 4-4:30 PM

    $31.50
    Sold Out
  • Casey: Wed 7:10-7:40 PM

    $42.00
    Sold Out

This event is sold out

Share this event

bottom of page