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Mar 2024 (Calendar at Left & Times Below)
|Capital City Health Club
PRE-SWIM TEAM
**Please sign up for as many slot below as you would like to practice. (For Example, if you want to swim 3 days a week choose any 3 below)
Registration is closed
See other eventsLESSON BEGINS
Mar 2024 (Calendar at Left & Times Below)
Capital City Health Club, 1280 N Montana Ave, Helena, MT 59601, USA
ABOUT YOUR LESSON
This class is great for kiddos who are working up to trying out for a swim team, enjoyed swim team but may not want the schedule of a swim team, and/or may not necessarily want to compete. Alternatively, this is a longer-term program to help kids who want to become more proficient swimmers and refine their strokes.
The class will focus on:
- Freestyle
- Backstroke
- Breaststroke
- Butterfly
- Flip turns and open turns
- Introduce common swim team drills
- Distance Swimming
Students must already demonstrate the following skills to enroll:
- 25m Freestyle without stopping
- 25m Backstroke without stopping
- 25m Dolphin kick
- 25m Breaststroke kick
- Know the Breaststroke constructs
- Hair must be pulled back in a cap or bun
CHOOSE A LESSON
Kyrra: Thurs 3:55-4:35 PM
$54.00Sold OutKyrra: Wed 5:35-6:15 PM
$54.00Sold Out
This event is sold out
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